Strawberry Coconut Popsicles Recipe - w/ Greek Yogurt (2024)

FAQs

Are Greek yogurt pops good for you? ›

These popsicles are naturally sweetened and are loaded with protein and probiotics thanks to Greek yogurt. They're definitely a healthier dessert compared to many other frozen treats.

In a large glass measuring cup, combine heavy cream, coconut milk, cream of coconut, shredded coconut, and salt and whisk to combine. Distribute mixture evenly between molds, whisking mixture a bit between each one, then cover and freeze for 1 hour.

The best way to store yogurt popsicles to avoid freezer burn is in the popsicle mold in the freezer. But you can also remove them from the molds, wrap individually in plastic wrap, and place them in an airtight container.

Yogurt, especially plain, low fat yogurt, will be much less fattening than Ice cream. Ice cream has butterfat, and quite a bit of sugar. It takes more sugar to make cold things taste sweet, so ice cream needs a lot of sugar to taste like people expect it to.

Yes, you can freeze yogurt to eat like ice cream. Note that the texture may be firmer compared to store-bought frozen yogurt or ice cream, but it still makes a refreshing and healthy snack. How long does yogurt last if I freeze it? Yogurt lasts for one to two months in the freezer.

Fortunately, there's an easy way to prevent this unwanted outcome by using an unexpected ingredient: cornstarch. When you're creating the mixture for your popsicles, you can add a few teaspoons of cornstarch. Blend it with the rest of your ingredients, then pour the liquid into the popsicle molds as usual.

Unlike most American popsicles, which are made with artificial flavorings and food dyes, Mexican paletas feature whole ingredients. That can not only mean fresh fruit, but also herbs and spices that add a layer of complexity and intrigue.

Though paletas may look like ordinary popsicles, this dessert packs a much larger punch. Paletas are a Mexican frozen treat made from fresh natural fruits such as strawberry and mango or made from rich creamy ingredients such as Chocolate and Sicilian pistachio.

Can you freeze yoghurt? Yes, you can freeze yoghurt but you should be mindful that its texture will change, becoming thinner and less creamy. It will still be fine to use in cooking or smoothies. To freeze small amounts of yoghurt, pop it in ice cube trays, then transfer cubes to a freezer bag and expel air.

Ice cube trays, small disposable cups and muffin tins lined with foil cupcake wrappers can be used in lieu of a popsicle mold. Simply pour the ingredients into your DIY mold, cover with aluminum foil and spear a wooden popsicle stick through the foil into the center of the mold.

How do you freeze yogurt without it getting icy? ›

Cover the top of the yogurt mixture with parchment paper before freezing! The simple act of adding a layer of parchment on the surface of the yogurt before tightly covering the container will also help keep ice crystals from form.

Greek yogurt can actually cause some less than ideal side effects. It contains a natural sugar called lactose and a protein known as whey which can cause inflammatory issues. Like other dairy products, Greek yogurt contains natural hormones, which can be harmful to people with hormonal imbalances.

Consuming one to two cups of low-fat Greek yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight.

Yoghurt-coated raisins

The yoghurt coating on dried fruit and nuts doesn't usually have a lot of actual yoghurt in it. In fact, by weight there is usually more sugar and fat than yoghurt. The type of fat that's added is usually palm oil which is a type of saturated fat and that's something we should be cutting down on.

Do Boost Protein With Yogurt. Swapping standard milk for yogurt is an excellent way to make your cereal healthier. Greek yogurt has nearly as much calcium as milk, but about three times as much protein.