Hi there, this is Stefanie withSimple Acres. I have something delicious I cooked up in the kitchen that is perfect for the holidays! I am excited to share with you myWeight Watchers Sausage Stuffing. A delicious recipe simple to make with minimal ingredients!
Weight Watchers Freestyle Information:
This recipe has been calculated using the new myWW information and the points are as follows:
12 Servings = 3 Smart Points per servingon Green, Blue, and Purple
What I love about thisWeight Watchers Sausage Stuffingis that it can be prepped ahead of time for easy assembly the day of cooking! This recipe is such a simple side to serve during the holidays full off nourishing fruit and vegetables.
The other thing I love about this recipe is that it involves such minimal ingredients you may have most of them at home already!
Weight Watchers Sausage Stuffing Ingredients
This recipe uses white bread in cubes, whole wheat bread in cubes, low fat turkey sausage, cooked celery, sweet onions, apples, raisins, sage, parsley, thyme, eggs, fat free chicken broth, and some salt and pepper.
It’s actually quite an easy recipe and there’s nothing too complicated in it so you don’t have to worry about finding difficult ingredients during the holiday rush!
Weight Watchers Sausage Stuffing Directions:
Preheat oven to 350 degrees F and place cubed bread in oven until lightly toasted at about 8-10 minutes.
Saute’ sausage with onions, celery, apples and craisins and salt and pepper.
Mix all ingredients in large bowl and add egg whites and fresh herbs.
Spoon stuffing into a 9 x 13 casserole dish and bake until browned on top. This will take about 45 minutes.
This recipe makes 12 servings, andit’s just 3 Weight Watchers Smart Points per serving on all three plans. This recipe was inspired by Weight Watchers.
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
If you are preparing your holiday menu plan, here are a few more you are sure to love!
When it comes to a Weight Watchers meal plan for the holidays no plan could be complete without these classics! They’re all great for the whole family but have also been calculated for the myWW program so no one has to eat a separate meal!
As long as you use similar seasonings to those found in Italian sausage to impart the desired flavor, minced meat — whether beef, pork, chicken, or turkey — can be a suitable Italian sausage alternative too.
The most important ingredient of stuffing may be the binder, which keeps all the other elements in place. For a fluffy texture, use eggs. Stock is the most-used binder. Less conventional possibilities include fruit juice (such as apple or orange) and alcohol (wine or liqueur).
Dressing With Meat And Vegetables, Stuffing With Sausage (1 cup) contains 33.7g total carbs, 31.7g net carbs, 27.1g fat, 10.1g protein, and 420 calories.
Chicken sausage is often lower in fat and calories compared to both pork and turkey sausage, making it a healthier choice without sacrificing flavor. Ensure the chicken sausage is fully cooked before incorporating it into your recipes to enhance its taste and texture.
According to U.S. News, soy products, mushrooms, eggplant, and coconut all have the same umami flavor that makes breakfast sausage and bacon taste so delicious — which is why they are excellent and cost-effective alternatives.
Absolutely. Most Thanksgiving stuffing recipes can be made at least partially in advance since: A) They're easily assembled a day or two ahead of Thanksgiving Day; and B) They're often baked using a two-step process (once covered with foil to cook through, then uncovered to achieve a crispy top).
If you're using raw meat, poultry or shellfish to make your stuffing, cook those first, add them to your stuffing mix and then immediately stuff your bird. If you're preparing the stuffing ahead of time, cool it immediately and placed it in shallow containers in the refrigerator.
Besides being primarily a source of starchy carbohydrates, “stuffing is a vehicle for fatty inclusions such as sausage and butter,” Ayoob warns. That's partly why one cup of stuffing contains roughly 400 calories, 20 grams of fat, and nearly 1,000 milligrams of sodium.
Breads such as sour dough, French bread or Italian loaves are for the best bread for stuffing. Their soft-but-sturdy interiors are the perfect texture for stuffing. The pieces retain their shape without crumbling.
You can use your meat grinder with stuffing tubes to stuff your sausages, but a sausage stuffer is easier to control, especially if you are doing large batches of sausage. Sometimes the feed rate cannot be changed on meat grinders used as a stuffer, which blows out casings when stuffing if stuffed too much.
Ingredients. Ground pork: Pork is typically used in Italian sausage, but you can also substitute ground turkey, ground dark meat chicken, or ground beef. If you're using ground poultry, just make sure it's not the super lean stuff.
According to Usinger, they usually have a combination of the following: pepper, an aromatic spice like nutmeg or coriander, and a citrus component, like lemon zest. That means no, Italian and Polish sausages, which have different seasonings — garlic and fennel, respectively — are not really brats.
The main difference in Italian sausage when compared to other sausages is the seasoning. The particular ingredient that usually sets Italian sausage apart is fennel. This is a licorice scented herb that gives Italian sausage its unique taste that is different than other types of sausage.
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