The Best Instant Pot Chicken Thighs Recipe (2024)

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Katerina

4.91 from 60 votes

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This easy Instant Pot Sticky Chicken Thighs recipe makes tender, deliciously juicy, fall-off-the-bone chicken thighs. Prepared in the Instant Pot with a sweet and savory sticky sauce, it’s a delicious chicken recipe that tastes amazing!

The Best Instant Pot Chicken Thighs Recipe (2)

    Instant Pot Sticky Chicken Thighs Recipe

    Everyone loves a delicious dish that combines convenience with unforgettable flavor. That’s precisely where the Instant Pot shines, transforming time-consuming recipes into quick, fuss-free meals. Our Sticky Chicken Thighs recipe is a prime example. With minimal prep and even less cleanup, you can serve a dish that’s dripping in a rich, tangy sauce in under an hour. Whether you’re racing against a busy schedule or just want to simplify your dinner routine, this recipe is your ticket to a mouthwatering meal with none of the hassle.

    This Instant Pot sticky chicken thighs recipe epitomizes culinary perfection, producing tender meat complemented by crispy, succulent skin. Each piece is generously drizzled with an extra layer of sauce, achieving that perfect blend of sweet and savory. With a hint of spice from the hot sauce, these chicken thighs are not only an easy weeknight dinner choice but also a crowd-pleaser. Whether served atop a vegetable stir-fry, fluffy rice, or a combination of both, this dish promises a finger-licking experience!

    The Best Instant Pot Chicken Thighs Recipe (3)

    Why You’ll Love This Chicken Recipe

    • Effortless & Quick: This meal is all about ‘set it and forget it’. Perfect for those post-soccer or recital nights.
    • Flavorful: Every bite offers a combo of sweet, spicy, and savory notes.
    • Versatile: Serve over a vegetable stir fry, fluffy rice, or both. Your plate, your rules!

    Ingredients For Sticky Chicken Thighs

    • Chicken thighs
    • Paprika & Black Pepper
    • Olive oil: Used for sautéing.
    • White vinegar: Contributes a tangy bite, balancing the sweetness in the sauce.
    • Brown sugar & honey: Together they add sweet and a sticky consistency to the sauce.
    • Soy sauce, hot chili sauce, and Worcestershire sauce
    • Garlic
    • Ground ginger: Provides a warm, spicy zing to the mix.
    • Toasted sesame seeds: Used for garnishing; they add a slight nuttiness and crunch.
    • Cilantro: Optional garnish that offers a fresh, herbal contrast.
    The Best Instant Pot Chicken Thighs Recipe (4)

    How To Make Instant Pot Sticky Chicken

    Savor every bite of these tantalizingly tender chicken thighs. Easy to whip up and even easier to devour, it’s a dish your family will repeatedly request. For the full recipe, scroll down the page to the recipe card.

    1. We start by seasoning the chicken thighs with sweet paprika and fresh ground pepper. Since we are using soy sauce and worcestershire sauce in this recipe, I advise to omit the salt.
    2. Set the Instant Pot to sauté mode and add olive oil; heat it up and arrange 3 chicken thighs, skin side down, in the Instant Pot. Cook for 2 minutes on all sides. All 6 chicken thighs will not fit at once – use 3 to 4 at a time.
    3. Prepare the sticky sauce: In a small bowl, whisk together olive oil, vinegar, brown sugar, honey, soy sauce, Worcestershire sauce, hot sauce, minced garlic, and ground ginger.
    4. Add all browned chicken pieces to the Instant Pot; pour the prepared sauce over the chicken pieces and stir them around so they are coated on all sides.
    5. Lock the lid and pressure cook on HIGH (OR Poultry Mode) for 20 minutes.Turn off the pot and allow to release the pressure, about 5 minutes.
    6. To thicken the sauce, scoop out about 1/4 cup of the liquid and whisk a tablespoon of cornstarch in it.
    7. Set the Instant Pot to sauté mode and stir the cornstarch mixture into the pot; cook for 2 minutes or until thickened.
    8. Transfer the chicken thighs to a serving plate and serve the sauce separately or pour it over the chicken.
    9. Sprinkle some toasted sesame seeds and chopped cilantro over the chicken and serve.
    The Best Instant Pot Chicken Thighs Recipe (5)

    Tips And Variations For Sticky Chicken Thighs

    • Chicken Breast Alternative: Prefer breasts over thighs? Use the same steps, but pressure cook for just 10 minutes.
    • Calorie Conscious? Cook the chicken with the skin on and then remove it post-cooking. You’ll save on calories without compromising on taste! One medium chicken thigh without the skin is90 calories.One mediumchicken thighwith skin is140 calories. This is all before adding the sauce and cooking.
    • Browning is Essential: Make sure to brown the chicken thighs adequately. This step not only seals in the juices but also adds a deeper flavor to the final dish.
    • Sauce Consistency: If you prefer a thicker sauce, you can increase the amount of cornstarch. Conversely, for a thinner sauce, add some chicken broth or water.
    • Orange Sticky Chicken: Add the zest and juice of one orange to the sauce mixture for a citrusy twist.
    • Teriyaki Style: Replace brown sugar with mirin (a sweet rice wine) and add a splash of sake to bring a teriyaki flair to the dish.
    • Spice Levels: Adjust the amount of hot chili sauce based on your heat preference. You can also add crushed red pepper flakes for extra heat.
    The Best Instant Pot Chicken Thighs Recipe (6)

    Side Dishes To Serve With Chicken Thighs

    • Over my absolute fave Garlic Butter Cauliflower Rice or this Spicy Thai Rice.
    • Or how about serving them with Stir Fry Zucchini Noodles and a side of my amazing bok choy recipe!
    • Soba Noodle Soup is another fantastic side.
    • And don’t forget these Sweet Potato Wedges. They are oven-roasted for a hint of sweetness and crunch.

    How To Store Leftovers

    • Store leftovers in an airtight container and keep in the fridge for up to 3 days.
    The Best Instant Pot Chicken Thighs Recipe (7)

    More Great Chicken Recipes

    • Instant Pot Honey Garlic Chicken
    • Spicy, Sweet, and Sticky Chicken Thighs
    • Juicy Stove Top Chicken Thighs
    • Garlic Sauce Chicken Thighs
    • Honey Sriracha Chicken
    • Grilled Chicken Thighs with Brown Sugar Glaze

    ENJOY!

    The Best Instant Pot Chicken Thighs Recipe (8)

    Instant Pot Sticky Chicken Thighs

    Katerina | Diethood

    Tender, deliciously juicy, fall-off-the-bone Instant Pot Sticky Chicken Thighs prepared with a sweet and savory sticky sauce.

    4.91 from 60 votes

    Rate this Recipe!

    Servings : 6 thighs

    Print Recipe Pin Recipe Save

    Prep Time 10 minutes mins

    Cook Time 20 minutes mins

    Pressure Release 5 minutes mins

    Total Time 30 minutes mins

    Ingredients

    For The Chicken Thighs

    • 6 bone-in skin-on chicken thighs
    • 1 tablespoon paprika
    • fresh ground black pepper, to taste
    • 2 tablespoons olive oil, divided

    For The Sticky Sauce

    • 1 tablespoon white vinegar
    • 1 tablespoon brown sugar
    • ¼ cup honey
    • cup low sodium soy sauce
    • ½ tablespoon Worcestershire sauce
    • 1 tablespoon hot chili sauce, like Sriracha, use less or more to taste
    • 3 cloves garlic, minced
    • teaspoon ground ginger, or to taste
    • 1 tablespoon toasted sesame seeds, for garnish
    • chopped fresh cilantro, optional, use for garnish

    Instructions

    • Set the Instant Pot to Sauté mode and heat 1 tablespoon olive oil.

    • Season the chicken thighs with paprika and ground black pepper, and add the chicken, about 3 chicken thighs at a time, skin side down, to the Instant Pot. Brown the thighs on all sides, about 2 minutes on each side, or until browned. Repeat with the remaining chicken thighs.

    • In the meantime, prepare the sauce by whisking together 1 tablespoon of olive oil, vinegar, brown sugar, honey, soy sauce, Worcestershire sauce, hot sauce, minced garlic, and ground ginger.

    • Arrange all the browned chicken thighs on the bottom of the Instant Pot.

    • Pour the prepared sticky sauce over the chicken thighs.Stir the chicken around so they are coated on all sides with the sauce.

    • Lock the lid and pressure cook on HIGH (or Poultry Mode) for 20 minutes. Then, turn off the pot and allow it to release the pressure; about 5 minutes.

    • Transfer the chicken thighs to a serving plate. Set aside.

    • To thicken the sauce (optional), scoop out 1/4 cup of the liquid and whisk a tablespoon of cornstarch in it. Set the Instant Pot to sauté mode and stir the cornstarch mixture into the sauce inside the instant pot; cook for 1 to 2 minutes or until thickened.

    • Serve the sauce separately or pour it over the chicken.

    • Sprinkle chicken with sesame seeds and chopped cilantro; serve.

    Notes

    • Chicken: This recipe uses bone-in, skin-on chicken thighs. However, if you want to use chicken breasts instead of thighs, follow the same method, but cook on the poultry setting (or on manual HIGH) for 10 minutes.
    • For a lighter meal, remove the skin: One medium chicken thigh without the skin is 90 calories.One mediumchicken thighwith skin is140 calories. This is all before adding the sauce.
    • Browning is Essential: Make sure to brown the chicken thighs adequately. This step not only seals in the juices but also adds a deeper flavor to the final dish.
    • Natural Pressure Release: After cooking, allow the Instant Pot to release pressure naturally for a few minutes before quick releasing. This helps in keeping the chicken juicy.
    • Vegetable Addition: Before pressure cooking, add veggies like bell peppers, onions, or snap peas. They’ll cook along with the chicken and absorb the flavorful sauce.
    • Store leftovers in an airtight container and keep them in the fridge for up to 3 days.

    Nutrition

    Serving: 1 chicken thigh | Calories: 433 kcal | Carbohydrates: 17 g | Protein: 25 g | Fat: 30 g | Saturated Fat: 7 g | Cholesterol: 142 mg | Sodium: 633 mg | Potassium: 389 mg | Fiber: 1 g | Sugar: 14 g | Vitamin A: 704 IU | Vitamin C: 1 mg | Calcium: 32 mg | Iron: 2 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: Asian

    Keyword: chicken recipes, chicken thighs recipe, instant pot chicken thighs recipe

    Did you make this recipe?Leave a Rating!

    Categories:

    • Chicken Recipes
    • Dinner Recipes
    • Instant Pot
    • One Pot Meals
    • Quick Dinner Ideas
    The Best Instant Pot Chicken Thighs Recipe (2024)

    FAQs

    How do you keep chicken from getting rubbery in the Instant Pot? ›

    Why is my Instant Pot shredded chicken rubbery? Chicken can get a rubbery texture in the instant pot when over cooked. To avoid this, try not to over cook your chicken.

    Does chicken get more tender the longer you cook it in an Instant Pot? ›

    If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

    How to get more flavor in chicken thighs? ›

    I can suggest using a sugarless rub (or seasoning with salt, pepper, paprika (or chili powder), onion powder, garlic powder and oregano) and cooking as you normally do. Then, at the end of the cook, glaze with a hot pepper Jelly. I love a pineapple habanero pepper jelly, but lots of other jellies are fine.

    Do chicken thighs get more tender the longer you cook them? ›

    Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

    Why do chefs prefer chicken thighs? ›

    Any chef I know prefers the thighs because they have a higher fat content which helps prevent them from drying out and becoming sandpaper in your mouth. Thighs are much more versatile.

    What makes chicken turn out rubbery? ›

    In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic. Included with each meal is a set of instructions to help you cook the meals.

    Can you overcook chicken in a Instapot? ›

    While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.

    Do you cover meat with liquid in pressure cooker? ›

    There's lots of water in the meat too, so even 1 cup added water will result in a fair amount of liquid after cooking. No you do not have to cover it. I usually do about 2 cups or so of stock.

    What is the best meat to pressure cook? ›

    You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

    What spices enhance the flavor of chicken? ›

    5 best spice and herbs blends for chicken and meat
    • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
    • Basil and rosemary. ...
    • Ginger and lemongrass. ...
    • Turmeric and chili. ...
    • Coriander and cumin.

    What tenderizes chicken thighs? ›

    Restaurants use marinades made from a combination of acidic ingredients (such as vinegar, citrus juice, or yogurt) and flavorful herbs and spices. The acid in the marinade helps to break down the proteins in the chicken, making it more tender. Put it in a double boiler and steam it.

    How to cook chicken thighs Jamie Oliver? ›

    Spread out in a single layer in the roasting tray, and bake for 40 minutes in the preheated oven until golden. Lovely served with a rocket salad dressed with some lemon juice and extra virgin olive oil, and a nice glass of white wine.

    Why do you cook chicken thighs skin side down first? ›

    Start skin side down. Don't overcrowd the pan, and cook in batches if needed or you'll end up with soggy thighs. By browning the outside, you're ensuring a crispy exterior that will both protect the meat underneath and provide a nice contrast in texture for those of you who do eat the skin (which you should).

    Should you flip chicken thighs halfway through cooking? ›

    If using skin-on chicken thighs, it's best to start them skin-side down on the baking sheet, then flip halfway through to get crispy, golden skin.

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