Keto Cream Horns Recipe (2024)

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Keto Cream Horns Recipe (1)

I can’t believe I just made this very successful Keto Cream Horns recipe! You don’t even understand how incredibly excited I am about this dessert! Last year, about this time, I made thisnonKeto Easy Cream Horns recipe. I remember thinking how easy it was and how everyone loved it. Little did I know at this point in my life that just one month later from making that recipe I would be knee deep in my Ketogenic Diet research about to start my own journey!

Ok, don’t get weirded out by the way I made this recipe because I swear to you it’s amazing! I created a sweet version of the Keto Fat Head Dough recipe and used that as the base. I sweet dough mixed with a light, fluffy and sweet creamy center makes this recipe top notch! I promise!

Before I go on, I need to tell you that if you plan to make this recipe, you will need or order a set of stainless steel cream horn molds. I could not find them anywhere local to me. Save the gas and the heartache. Order them online. I tried to create a frugal version by molding some foil in the same but it was a total fail. You might want to add disposable piping bags if your checkout if don’t have those too. The disposable ones make for easy cleanup!

Keto Cream Horns Recipe (2)

Keto Cream Horns Recipe Ingredients

Crust:

  • 1 3/4 cup Mozzarella cheese, shredded
  • 2 tablespoons Cream Cheese
  • 3/4 cup Almond Flour
  • 1 Egg

Note: you will need these Horn molds I purchased on Amazon when baking them!

Whipped Cream filling:

  • 1 cup heavy cream
  • 1 Tbsp Stevia or Powdered Swerve
  • 1 tsp vanilla extract

This recipe makes about 12 medium sized cream horns!

Keto Cream Horns Recipe Instructions

  1. Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave-safe bowl. Heat it on high for exactly 1 minute.
  2. Add one egg, stevia powder,and vanilla extract to the heated mixture and stir it until all the ingredients come together. The doughwill be sticky.
  3. Allow the dough to cool for a couple of minutes before you handle it.
  4. Split the dough into two equal parts.
  5. Layout a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out. Place one part of the dough onto the parchment paper.
  6. Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle of both sheets. The doughwill feel a bit sticky but it will come together the more you start to roll it out and mold it.
  7. Use a rolling pin (or your hands) smooth out the dough over the top of the parchment paper.
  8. Use a pizza cutter and cut strips of dough long enough to cover the stainless steel cream horns mold.
  9. Spray each mold with non-stick cooking spray to avoid sticking. (Update: after doing this a few times I find it easier to wrap parchment paper around the horn mold before wrapping the dough on. It makes life easier when you remove the horn and it comes out perfect every time!)
  10. Place each mold on a baking pan lined with a silicone mat or parchment paper to avoid sticking.
  11. Bake them at 350 degrees for about 12 to 15 minutes until they are a light golden brown color.
  12. Allow them to cook before attempting to remove the stainless steel cream horns mold.
  13. Start making the whipped cream filling while the cream horns are baking. Combine all the ingredients and use a hand mixer to mix it on high for about 5 minutes or so until the whipped cream becomes nice and thick. Once it’s done, fill a piping bag with the whipped cream filling.
  14. Once the cream horns have cooled, Fill the center of each cream horn with sugar-free vanilla flavored whipping cream.
  15. Top each cream horn with your favorite Keto friendly fruit option! We love to use blueberries, strawberries or raspberries!

Keto Cream Horns Recipe Nutrition

Serves 12

Calories 107, Total C 2.1g, Fiber 0.3g, Net C 1.8g, Sugars 1g, Fat 8.2g, Protein 6.5g

Here are a few photos we took while making these delightful treats! You can grab the printable version of this recipe at the very bottom of this post.

Keto Cream Horns Recipe (3)

Keto Cream Horns Recipe (4)

Keto Cream Horns Recipe (5)

Keto Cream Horns Recipe (6)

Keto Cream Horns Recipe (7)

Keto Cream Horns Recipe (8)

Keto Cream Horns Recipe (9)

Keto Cream Horns Recipe (10)

Keto Cream Horns Recipe (11)

Keto Cream Horns Recipe (12)

Keto Cream Horns Recipe (13)

Keto Cream Horns Recipe (14)

Keto Cream Horns Recipe (15)

Keto Cream Horns Recipe (16)

Keto Cream Horns Recipe (17)

Keto Cream Horns Recipe (18)

Keto Cream Horns Recipe (19)

Don’t forget to pin it on Pinterest for later!

Keto Cream Horns Recipe (20)

Keto Cream Horns Recipe (21)

Keto Cream Horns Recipe

4.06 from 18 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Calories 144

Ingredients

Instructions

  • Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave-safe bowl. Heat it on high for exactly 1 minute.

  • Add one egg, stevia powder, and vanilla extract to the heated mixture and stir it until all the ingredients come together. The dough will be sticky.

  • Allow the dough to cool for a couple of minutes before you handle it.

  • Split the dough into two equal parts.

  • Layout a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out. Place one part of the dough onto the parchment paper.

  • Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle of both sheets. The dough will feel a bit sticky but it will come <g class="gr_ gr_155 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep" id="155" data-gr-id="155">together</g> the more you start to roll it out and mold it.

  • Use a rolling pin (or your hands) smooth out the dough over the top of the parchment paper.

  • Use a pizza cutter and cut strips of dough long enough to cover the stainless steel cream horns mold.

  • Spray each mold with non-stick cooking spray to avoid sticking. (Update: after doing this a few times I find it easier to wrap parchment paper around the horn mold before wrapping the dough on. It makes life easier when you remove the horn and it comes out perfect every time!)

  • Place each mold on a baking pan lined with a silicone mat or parchment paper to avoid sticking.

  • Bake them at 350 degrees for about 12 to 15 minutes until they are a light golden brown color.

  • Allow them to cook before attempting to remove the stainless steel cream horns mold.

  • Start making the whipped cream filling while the cream horns are baking. Combine all the ingredients and use a hand mixer to mix it on high for about 5 minutes or so until the whipped cream becomes nice and thick. Once it's done, fill a piping bag with the whipped cream filling.

  • Once the cream horns have cooled, Fill the center of each cream horn with sugar-free vanilla flavored whipping cream.

  • Top each cream horn with your favorite Keto friendly fruit option! We love to use blueberries, strawberries or raspberries!es!

Nutrition

Serving: 1cream horn | Calories: 144 | Carbohydrates: 3.5g | Protein: 7.9g | Fat: 11.6g | Fiber: 1g | Sugar: 1.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

If you need a good group to join on Facebook that supports your Low Carb or Ketogenic lifestyle, I highly suggest checking out Low Carb Inspirations (plus Keto Friendly Recipes) here. It’s one of the most uplifting, positive and supportive groups I’ve ever been part of. It’s a closed group, so you will need to click the join button to get approval to get in. See you in the group!

Here are a few other recipes totally worth trying that are Keto Friendly:

Low Carb Cheese Crackers Recipe (Keto Friendly)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe

Keto Thumbprint Cookies

Savory Keto Bread Recipe

The Saran Wrap Ball Game Rules and Ideas

Keto Cream Horns Recipe (22)

Keto Cream Horns Recipe (2024)

FAQs

How many carbs are in a cream horn? ›

Pastry, Puff, Custard Or Cream Filled, Iced Or Not Iced, Cream Horn (1 cream horn) contains 17g total carbs, 16.6g net carbs, 17.1g fat, 3.2g protein, and 234 calories.

Is whipped cream keto safe? ›

With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many people on keto diets rely on whipping cream or heavy cream as a sugar-free coffee creamer or to make keto-friendly desserts, such as chocolate mousse.

Is single cream keto friendly? ›

These fatty dairy products can be easily added into an everyday keto diet, as they contain very little carbohydrates and are rich in conjugated linoleic acid which may help with fat loss. 100g of single cream contains 3.3g of protein, 19.1g of fat and 2.2g of carbohydrates.

Can you have Cool Whip on keto? ›

Is Cool Whip Keto? If you're looking solely at carb content, then technically yes, store bought cool whip is keto friendly. However, the real problem with store bought cool whip is that it is full of junk ingredients. Hydrogenated oil is like the first thing listed followed by high fructose corn syrup!

How many grams of sugar are in a cream horn? ›

Region: US
ServingIngredientCalories
2.34 gsugar9.1
1.9 glemon juice0.3
30.6 gpuff pastry171
14.11 gcool whip45
2 more rows

Which cream is best for keto? ›

The ketogenic (keto) diet involves eating high amounts of fat, moderate protein and minimal carbs to achieve ketosis - when your body burns fat for fuel. With its high-fat content, double cream is an ideal keto ingredient.

Will Reddi Whip kick me out of ketosis? ›

It contains no artificial flavors and is gluten free and keto-friendly. It is great in coffee or as a topping on fruit, on waffles, in smoothies, on sundaes, and on all your favorite keto desserts. What is a Keto diet? Keto is a high-fat, low-carb, and moderate-protein diet.

Is half-and-half ok for keto? ›

Half and half does have carbs, but plain half and half without additives only has 0.6g carbs per tablespoon. You can definitely have your half and half on keto, but make sure you calculate the carbs into your daily carb intake.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Is bacon good for keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Can I eat a whole avocado on keto? ›

If you have decided to follow a ketogenic diet, you should know that the avocado is a fruit you can include in your meals due to its healthy fat content. Avocados contain 5 g Monounsaturated Fat and 1 g Polyunsaturated Fat, making avocados great for a keto diet.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I eat sour cream on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Can Popcorn be eaten on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

How many calories in a fresh cream horn? ›

Nutritional Information
Typical ValuesPer 100gOne cream horn (55g)
Energy1701kJ / 408kcal936kJ / 224kcal
Fat25.4g14.0g
Saturates14.2g7.8g
Carbohydrate39.3g21.6g
6 more rows

How many carbs in a cream donut? ›

Krispy Kreme Glazed Donut With Cream Filling (1 serving) contains 40g total carbs, 39g net carbs, 19g fat, 4g protein, and 340 calories.

How many calories in a bakery cream horn? ›

Other common serving sizes
Serving SizeCalories
1 miniature Napoleon123
1 cream horn234
1 Napoleon348
100 g410
1 more row
Aug 21, 2007

Is cream high in carbs? ›

A serving size, or 1 tbsp of heavy cream, has 51 calories and 5 g of fat (3.5 g of saturated fat), and it is just shy of 0.5 g of carbs, per the USDA.

References

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