Instant Pot Vegetable Soup - The Recipe Rebel (2024)

The Recipe Rebel / Dinner

written by Ashley Fehr

4.96 from 183 votes

Prep Time 15 minutes mins

Total Time 17 minutes mins

Servings 8 2 cup servings

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Last updated on February 1, 2024

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This Instant Pot Vegetable Soup is a quick, easy, and healthy vegetarian meal. This soup is packed with veggies, super flavorful, and ready in under 20 minutes!

Instant Pot Vegetable Soup - The Recipe Rebel (2)

Table of Contents

  • Ingredients for vegetable soup:
  • How to make instant pot vegetable soup
  • Instant pot vegetable soup FAQs
  • Variations on this Instant Pot soup
  • Serving suggestions
  • More vegetarian soup recipes
  • Instant Pot Vegetable Soup Recipe

I know, I know. Here she is…the girl who doesn’t eat vegetables…with an Instant Pot Vegetable Soup recipe.

Okay, first of all, I do eat vegetables. I’m just slightly picky about how they’re served. Second, I love soup big time. I will eat just about any soup that comes my way and I absolutely love playing around with soup recipes.

So, as a fully grown adult who understands the value of including a wide variety of foods in my diet, I also love fueling my body with things that are packed with nutrients, like this Pressure Cooker Vegetable soup.

No Instant Pot? Try my stovetop Vegetable Soup recipe!

Ingredients for vegetable soup:

  • Canola Oil: used to sauté the onion
  • Vegetables: I use a blend of onion, carrot, celery, green beans, corn, spinach, and potatoes. Feel free to add in or leave out whatever veggies you want!
  • Tomato Paste: adds richness and flavor depth.
  • Garlic: use freshly minced garlic for the best flavor.
  • Seasonings: Italian seasoning, salt, black pepper
  • Broth: you can keep this soup vegetarian with vegetable broth or use chicken broth or chicken stock instead.
  • Tomatoes: I use fire roasted diced tomatoes, but other flavors will work as well.
  • Bay Leaf: this adds a subtle earthy flavor that heightens the other flavors in the soup.
Instant Pot Vegetable Soup - The Recipe Rebel (3)

How to make instant pot vegetable soup

This instant pot soup recipe comes together in under 20 minutes!

  1. Sauté aromatics and seasonings: Hit SAUTE on the instant pot, add in oil and heat, then cook the onion until softened. Turn the instant pot off and add in tomato paste, garlic, and seasonings. Cook for 1 minute.
  2. Add broth and veggies: Mix in broth, then add potatoes, carrots, celery, tomatoes, green beans, corn, and bay leaf.
  3. Cook: Cover with the lid then cook on Manual or Pressure Cook for 2 minutes. Once the cook time is up, naturally release for 8-10 minutes, then open the valve and remove the lid.
  4. Finish and serve: Stir in spinach then serve and enjoy!
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Instant pot vegetable soup FAQs

How long do you cook vegetable soup in the instant pot?

You’ll set the timer in the instant pot for just 2 minutes! However, the soup isn’t actually cooking for just 2 minutes. The pot takes about 15 minutes to come to pressure. In that time, the veggies soften and the soup cooks!

How do you store leftover vegetable soup?

Leftover vegetable soup will last in an airtight container in the fridge for 3-4 days. To reheat, warm on the stove, in the microwave, or on “SAUTE” in the instant pot.

Can you freeze vegetable soup?

Yes! This vegetable soup is incredibly freezer friendly. Simply let it cool to room temperature, then transfer it to a freezer safe container or freezer bag. Store it in the freezer for 4-6 months. To reheat, thaw overnight in the fridge or in a sink of cold water, then warm in the microwave or on the stove. You can also reheat it in the instant pot on “SAUTE” until warmed through.

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Variations on this Instant Pot soup

  • Add meat. You can add ground beef, ground turkey, or Italian sausage to this soup by sautéing the meat with the onion before you add the rest of the ingredients. You can also use up leftover already cooked meat like shredded chicken by just adding it with the broth.
  • Use other veggies. This recipe is super customizable. Use whatever veggies you like!
  • Add beans. You can add vegetarian protein to this soup by mixing in canned and drained cannellini beans, great northern beans, white beans, or even chickpeas.
  • Spice it up. Give your soup a kick of heat by adding in red pepper flakes or cayenne pepper.
  • Make it creamy. You can turn this into a creamy vegetable soup by adding a can of evaporated milk or by serving it with a splash of heavy cream.
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Serving suggestions

You can serve this vegetable soup as a light vegetarian entree with a side of garlic herb dinner rolls, garlic bread, or breadsticks.

It also makes the perfect side dish next to grilled chicken, air fryer pork chops, or the protein of your choice!

More vegetarian soup recipes

Dinner

Cabbage Soup Recipe

Dinner

Easy Minestrone Soup

Dinner

Slow Cooker Creamy Vegetable Soup

Dinner

Potato Leek Soup

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Instant Pot Vegetable Soup

written by Ashley Fehr

4.96 from 183 votes

This Instant Pot Vegetable Soup is a quick, easy, and healthy vegetarian meal. This soup is packed with veggies, super flavorful, and ready in under 20 minutes!

Instant Pot Vegetable Soup - The Recipe Rebel (18)

Save

Review

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Prep Time 15 minutes mins

Cook Time 2 minutes mins

Total Time 17 minutes mins

Cuisine American

Course Soup

Servings 8 2 cup servings

Calories 125cal

Ingredients

  • 1 teaspoon canola oil
  • 1 medium onion finely diced
  • 1 tablespoon tomato paste
  • 2 teaspoons minced garlic
  • 2 teaspoons Italian seasoning
  • 2 teaspoons salt
  • 1/4 teaspoon black pepper
  • 6 cups low sodium chicken or vegetable broth
  • 1 lb potatoes chopped (about 3-4 medium)
  • 3 large carrots peeled and chopped
  • 2 ribs celery sliced
  • 1 1/2 cups fired roasted diced tomatoes (or other flavor — 398ml/13oz)
  • 1 cup fresh green beans cut in thirds
  • ½ cup canned, frozen or fresh corn
  • 1 bay leaf
  • 1 cup finely chopped spinach

US CustomaryMetric

Instructions

  • Heat oil in Instant Pot on saute mode. Add onion, cook and stir until softened.

  • Turn the Instant Pot off and add the tomato paste, garlic, Italian seasoning, salt and pepper. Stir and cook for 1 minute on the residual heat.

  • Add chicken broth to the still hot pan, and scrape the bottom with a spoon to remove any left behind bits.

  • Add potatoes, carrots, celery, tomatoes, green beans, corn, bay leaf and stir.

  • Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook for 2 minutes. It will take about 15 minutes to come to pressure and begin counting down.

  • Once the cook time is over, let pressure release naturally for 8-10 minutes before opening the valve and removing the lid (this is to prevent the splatter that can come when pressure cooking soup).

  • Stir in the spinach, adjust seasonings to taste (add 1 teaspoon sugar to balance tomato paste if needed) and serve.

Notes

*The recipe makes approximately 9.5-10 cups of soup, or eight 1 ¼ cup servings.

Storage:

Leftover vegetable soup will last in an airtight container in the fridge for 3-4 days. To reheat, warm on the stove, in the microwave, or on “SAUTE” in the instant pot.

This vegetable soup is incredibly freezer friendly. Simply let it cool to room temperature, then transfer it to a freezer safe container or freezer bag. Store it in the freezer for 4-6 months. To reheat, thaw overnight in the fridge or in a sink of cold water, then warm in the microwave or on the stove. You can also reheat it in the instant pot on “SAUTE” until warmed through.

Nutrition Information

Serving: 399grams | Calories: 125cal | Carbohydrates: 23g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 757mg | Potassium: 611mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4574IU | Vitamin C: 11mg | Calcium: 65mg | Iron: 2mg

Keywords instant pot soup, pressure cooker soup

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Instant Pot Vegetable Soup - The Recipe Rebel (19)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

Read More

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Comments

  1. Sharon says

    This recipe was fantastic! Everyone in the household commented on its delish-ish-ness! It was perfect for our cold, snowy days.

    Reply

    • The Recipe Rebel says

      Thanks Sharon!

      Reply

  2. Garry Tyree says

    I made the soup and stayed true to the recipe….Came out marvelous ,Gave 1/2 of the soup to my favorite cousins, Who don’t like veggie soup….Well two days later I got an e-mail asking for the same soup again, Guess it turned out good, Eady and quick, A keeper for sure….Thank you for the recipe…..

    Reply

  3. Lynda says

    Great recipe…best part is you can go through the fridge and add whatever veggies you have….sweet potatoes went in mine… didn’t have potatoes…
    You can customize it with what’s on hand
    I coined this soup
    After Christmas/New Year soup….
    Oh and
    Happy New Year
    May the face in your mirror always be smiling back at you

    Reply

    • The Recipe Rebel says

      So glad you enjoyed it, Lynda!

      Reply

  4. Sheryl Saxon says

    This recipe deserves the golden ticket for sure! So easy! Very tasty! Every family member is in love with this soup! Thank you Ashley! 🌻

    Reply

    • Sheryl Saxon says

      I forgot to say, I also add okra, lima beans, yellow squash and zucchini into this recipe and it is absolutely fantastic!!

      Reply

    • The Recipe Rebel says

      Thank you Sheryl!

      Reply

  5. Frickle says

    Amazing. Just the best vegetable soup recipe I’ve ever come across. I’ve got RA and need to pack as many vegetables into my lunchtime soup as I possibly can in order to stay healthy and fit for work. This ticks every box and is delicious too – a total winner. Thank you Ashley.

    Reply

    • The Recipe Rebel says

      Glad you enjoyed it!

      Reply

  6. Marie says

    Delicious. Did add some navy beans for protein. Really good!

    Reply

    • The Recipe Rebel says

      Hi Marie! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

    • Jodi says

      Hi Marie! How did you add the navy beans? Canned? Pre-soaked? I’m trying to figure out how to incorporate them as well for protein💝

      Reply

  7. Nina says

    I made this and loved it….the only thing is the recipe directions do not stay when to add the roasted diced tomatoes. I just tossed them in with everything else and it was fine. Maybe add this to the recipe. Thanks for sharing this!

    Reply

    • The Recipe Rebel says

      Hi Nina, glad you enjoyed it. It’s in Step 4, right after the celery. Hope this helps!

      Reply

  8. Kiana says

    Loved this with red potatoes. Will be adding to my recipe box!

    Reply

    • The Recipe Rebel says

      Hi Kiana! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

  9. Candice says

    I do lots of meal prep on the weekends and this soup is a go-to for lunches! It takes a sec to chop everything, but throwing it in and then waiting is amazing.
    My trick for getting the pressure to rise faster is to boil water in my electric kettle while doing all of the chopping. Adding the hot water to the instant pot speeds up the process and doesn’t change the texture or flavor. I also opt for kale instead of spinach, since it holds up a bit better over a few days.
    Thank you for the recipe!

    Reply

    • The Recipe Rebel says

      Hi Candaice! So glad you enjoyed the recipe! Thank you for the review!

      Reply

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Instant Pot Vegetable Soup - The Recipe Rebel (2024)

FAQs

What is the secret ingredient to thicken soup? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

How do you use the soup function on the Instant Pot? ›

Locate the soup setting on your Instant Pot control panel. It is usually labeled with a soup icon or the word “soup”. Press the button to activate the setting. The Instant Pot will automatically adjust the time and temperature for cooking soup.

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

How do you make instant soup taste better? ›

Citrus juices are just so refreshing, enlivening and brightens up the soups. You can opt for lime, lemon, grapefruit, and other citrus fruits. Oh yeah! You can go with a bit of orange juice to give a unique flavor to your regular instant soup.

What is the best thickening agent for soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Is it better to thicken soup with flour or cornstarch? ›

Substituting Cornstarch for Flour as a Gluten-Free Alternative. If you have someone in the family with an allergy restriction, you may need a gluten-free thickener for your soup recipe. It's important to note that cornstarch has twice the thickening power of flour.

How can I get more Flavour in my vegetable soup? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What seasoning makes soup taste better? ›

Smoked paprika: this vibrant spice helps to add smokiness, a subtle sweetness, and depth of flavor. Black Pepper or Cayenne pepper: spicy spices help to add a kick to your soup, but they also excite your tastebuds and make all of the other flavors more pronounced – even if you only add a pinch!

How do you fix bland vegetable soup? ›

Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

How to jazz up instant soup? ›

Garlic, ginger, and green onion are the true stars when it comes to dressing up your instant soups. You can infuse soups with much needed flavor by simply sautéing some chopped aromatics for a few minutes. Stir them into hot soup, and you'll be surprised by just how much flavor you've created.

What do restaurants use to thicken soup? ›

Corn Starch

This completely versatile starch is used in savory and sweet dishes alike: gelatinizing fruit pie fillings or thickening your hefty, stick-to-your-bones soups.

What makes a soup thick and creamy? ›

Add Flour, Cornstarch, or Other Thickener: Starches thicken soup and give it body. Whisk a few tablespoons of starch into a little of the broth in a separate bowl before whisking it into the main pot. This prevents the starch from clumping and helps it dissolve into the soup evenly.

Why isn't my soup thickening with cornstarch? ›

In other words, if you don't heat your cornstarch to a high enough temperature, your mixture will never thicken. But once your liquid has boiled, lower the heat and don't return it to a simmer—you'll risk destroying the starch molecules and ending up with a thin mixture yet again.

Does adding cornstarch to soup make it thicker? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

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