Herbal Elderberry Syrup Mix & Free Recipe E-book (2024)

FAQs

What shouldn't you mix with elderberry? ›

Elderberry may act like a laxative and should not be taken at the same time as other laxatives. Theophylline (TheoDur). Elderberry may reduce levels of theophylline, a drug taken for asthma and other respiratory conditions. That could make the drug not work as well.

Elderberry syrups and supplements made from reputable companies can be taken daily, even multiples times daily. Elderberry products, like Sambucol Black Elderberry Syrup and Sambucol Black Elderberry Gummies, are made from elderberry fruits. That means you're taking in a highly concentrated source of fruit.

Because of serious potential risks, elderberry is not recommended for children or for women who are pregnant or breastfeeding.

Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks.

People who have autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis, lupus, psoriasis, and inflammatory bowel disease should not use elderberry. Elderberry may boost the immune system, which can worsen autoimmune diseases. Many autoimmune disorders require immunosuppressant drugs.

The antioxidants in elderberry have suspected benefits such as, reduced risk of tumors, boosted immune function, lower blood pressure levels, and reduced blood sugar levels.

Elderberries may be beneficial for the heart, as they have been associated with positive effects on blood pressure; the anthocyanin content increases the release of nitric oxide—which helps widen the blood vessels and improves blood flow, leading to a decrease in blood pressure.

The common side effects of taking raw elderberry plant products, such as fruit, flower, leaves, bark, or root include: Stomach problems. Nausea and vomiting. Diarrhea and constipation.

Overall, we would recommend BioSchwartz Elderberry with Zinc and Vitamin C Capsules to anyone looking for a natural way to support their immune system and overall health.

Does elderberry syrup need to be refrigerated? ›

We get asked all the time, “Do I need to refrigerate my syrup?” And the answer is YES! Most of the store-bought elderberry syrups out there are packed with preservatives, which is why they can last in the medicine cabinet for so long. Most preservatives are sugar laden and unhealthy for our bodies.

Elderberry is possibly unsafe when uncooked leaves, stems, or fruit are consumed. The elderberry plant contains a chemical that produces cyanide in the leaves or other plant parts and in the unripe green fruit. This can cause nausea, vomiting, and diarrhea, or more serious side effects if consumed in large quantities.

Kidney Health

Elderberry is known to act as a diuretic and may interfere with medications that are used to increase urination. Someone who is already using medication for this reason, or is already taking a diuretic, should consult with a doctor before taking elderberry syrup.

Elderberry is rich in antioxidants, which can help lower inflammation as well as cholesterol and blood pressure. “Elderberry's phytonutrients and fiber content helps to lower the amount of cholesterol circulating [in your blood] by binding to [the cholesterol] and expelling it from the body,” Best said.

While elderberry is generally considered safe for most people when consumed in moderation, it can potentially interact with certain medications, including blood pressure medications. Elderberry—nature's own concoction, rich in dark pigments, heralded through time for its immune-boosting properties.

Elderberry has no known severe, serious, or moderate interactions with other drugs. Elderberry has mild interactions with at least 28 different drugs.

If desired, you may mix elderberry liquid with water, fruit juice, yogurt, or a smoothie. Call your doctor if the condition you are treating with elderberry does not improve, or if you have a fever for more than 3 days or cold symptoms for more than 7 days.

Although elderberry has a history of being used for a wide variety of health reasons, when the goal is to supplement your diet to help support your immune system with Vitamin C and Zinc, the combination of elderberry with Vitamin C and Zinc provides the antioxidant and immune system support that is more helpful than ...

Interactions between your drugs

No interactions were found between elderberry and Zinc. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.