Budget ulam recipe ideas for Aug 21-28 (2024)

Budget ulam recipe ideas for Aug 21-28 (2)

Hello everyone! Time flies and it is a Monday once again and because it is a holiday, I almost forgot to post a fresh list of our weekly budget Filipino ulam ideas. If you are new to this website and series, kindly check out thepast weekly write-ups herefor list upon list of ulam ideas below Php200.00 per dish. This will feed about four to five adult portions.

This week’s list tries to be healthier and more balanced, and of course within our Php 150-200.00 costing. So without further ado here’s our weekly cheap but cheerful ulam ideas for your family:

This week’s budget ulam ideas:

1. Sinigang na Bangus sa Bayabas— Whether you go to the wet market or not, Sinigang sa Bayabas is relatively easy to cook, since there are instant mixes that really tastes almost like the OG sinigang sa bayabas. And yes, it will still make our budget cut of Php200.00 per dish.Here’s a recipethat is both healthy and yummy.

2. Menudillo. We have this dish in repeat mode when I was a child, and I really enjoy it. It is great to eat, nutritious because of the carrots and potatoes (plus the peas if you have the extra budget for it). The next day, my mom usually puts it in hot pandesal for either breakfast or merienda. Reminds me really of empanada only it has a red filling. Trymy recipehere.

3. Chicken Mami.This recipe is just perfect for those days when it is raining outside! Add toasted garlic plus boiled egg and it transports you back in time when you just so enjoy the healthy kind of mami. My kids like it when i cook this especially with fresh noodles! And since it does not call for too much meat, it certainly makes our budget ceiling! Here’s a good recipe to try.

4. Chicken Teriyaki. Ifyou think chicken teriyaki has expensive ingredients then you are definitely wrong. If you have sesame oil and sesame seeds in your pantry them you can just make this using either chicken breast or thigh fillet. Tip: make a bit more sauce so that when paired with rice, this ulam will go a long way. Here’smy go-to recipethat I recently posted.

5. Seafood baguio bean rice.There’s this rice toppings sold in front of our school before that sells super yummy seafood and green beans rice toppings that is just so highly addictive. And while seafood and budget do not augur well as a budget ulam idea, you do not really need as much seafood for this recipe. This is just actually a saucy version of your ginisang baguio beans only you use 250 grams of shrimp, and a bit more thickened sauce as usual. Ladle over rice like a rice topping and you’ve got a healthy and delicious meal altogether! Usethis recipeand just sub shrimp for the pork 🙂

6. Ginataang Langka.This ulam idea will surely make you eat more rice than you planned to. Super affordable, yet super filling! You do not even need to put so much meat on it, fitting our budget! The only caveat here is you usually have to buy the unripe jackfruit or langka in the wet market as i seldom see it it grocery stores. Here’s agood recipeto follow.

7. Garlic tilapia and Cucumber Salad.One of the dishes you can never cook in secret is Crunchy Garlic Tilapia! It just smells oh so good! Just brown minced garlic in oil, and then set aside. Fry the tilapia in the same oil and then top the crunchy fried tilapia with the golden garlic bits you earlier fried! Serve with chilled cucumber-vinegar salad on the side! So yummy <3

So there you have it! Hope you liked the recipe ideas we suggested today. I was surprised that bigas has gotten more expensive recently. Well, at least there is no bigas shortage as of yet, so let’s eat rice while we still happily can! God is good!

Food for the soul

At this point, may I share with you one of my favorite bible passages. This time from the Epistle of St. James:

“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.”

James 1:17

Thank you for stopping by and till next post!

A happy homemaker is a Happy Pinay Mommy!

https://happypinaymommy.com/2023/08/18/daily-devotional-who-is-your-number-one/

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Budget ulam recipe ideas for Aug 21-28 (2024)

FAQs

How do you make a low budget meal? ›

Look for recipes that use those foods and ingredients. Enjoy grains more often. Grains such as rice, pasta, barley and couscous are inexpensive and can be used in many different recipes. Try them in soups, stews and salads such as Lentil Bolognese and Curry Chickpea Pasta Salad.

What does budget meal mean? ›

What would be considered a budget meal? Budget meal options include lunch or dinner meals that are priced affordably as compared to the average price of meals sold at nearby eating establishments, such as HDB coffeeshops or hawker centres.

What is the cheapest meal to cook? ›

65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
  • Dal. ...
  • 20-Minute Kimchi Fried Rice. ...
  • Chicken Pesto Bowl. ...
  • One-Pan Pizza Chicken. ...
  • One-Pot Caprese Chicken Pasta. ...
  • 5-Ingredient Coconut Curry. pinchofyum.com. ...
  • Vegetarian Sheet Pan Zucchini Parmesan. damndelicious.net. ...
  • Spicy Lentil Nachos With 3-Cheese Sauce.
Dec 21, 2023

What's the cheapest dinner to make? ›

49 Cheap Dinner Ideas That Will Change Your Life
  • Honey Garlic Chicken.
  • Crockpot Cheesy Chicken and Rice.
  • Buffalo Chicken Roll-ups.
  • Crockpot Drum Sticks.
  • One-Pot Lemon Herb Chicken & Rice.
  • Easy BBQ Baked Breaded Chicken Recipe.
  • Baked Chicken Parmesan.
  • Baked BBQ Chicken Tenders.
Mar 28, 2024

What is the number 1 Filipino dish? ›

Main dishes. Adobo is one of the most popular Filipino dishes and is considered unofficially by many as the national dish.

How to survive on $30 dollars a week of food? ›

Here's how I keep my grocery bill under $30 a week
  1. Breakfast: Cheerios with milk and a banana, plus the free coffee I get from my office.
  2. Mid-morning snack: Granola bar or orange.
  3. Lunch: Whole wheat pasta dressed up with butter and salt.
  4. Dinner: Fried eggs, a side of rice, and a glass of milk.
Jan 13, 2017

What foods are budget friendly? ›

Top 10 Budget-Friendly Foods
  • Seasonal Fruits & Veggies. This might sound obvious, but it's more complicated than simply seeing what the grocery store has in its aisles. ...
  • Frozen Fruits & Veggies. ...
  • Dried & Canned Beans. ...
  • Canned Tomatoes. ...
  • Pastas & Grains. ...
  • Potatoes. ...
  • Eggs. ...
  • Canned Tuna.

What foods are good for budgeting? ›

You will want to purchase cheap foods that are filling! Oatmeal, rice, beans, bread, and other starches are filling and will keep you full until your next meal. Beans and rice are also super versatile foods, and you can take them and transform them into easy meals you will actually enjoy!

How can I eat less than $20 a week? ›

Your Shopping List
  1. 1 bag of dried beans: $1.49.
  2. 2 pounds of chicken breast: $3.76.
  3. 1 jar of peanut butter: $1.98.
  4. 1 jar of jelly: $1.79.
  5. 1 loaf of whole wheat bread: $1.63.
  6. 1 dozen eggs: $1.26.
  7. 1 container of oatmeal: $1.35.
  8. 1 bag of dried lentils: $1.39.

How can I eat less than 50 dollars a week? ›

My Seven-Day Dinner Meal Plan With $50 Groceries
  1. Sunday: Roast Chicken, Potatoes, and Green Beans.
  2. Monday: Chicken and Broccoli Cheesy Spaghetti.
  3. Tuesday: Chicken Fried Rice.
  4. Wednesday: Chili.
  5. Thursday: Chili Dogs.
  6. Friday: Bacon and Potato Soup.
  7. Saturday: Homemade Mac and Cheese.
Jan 25, 2024

What foods are good for a low budget diet? ›

Top 10 Budget-Friendly Foods
  • Seasonal Fruits & Veggies. This might sound obvious, but it's more complicated than simply seeing what the grocery store has in its aisles. ...
  • Frozen Fruits & Veggies. ...
  • Dried & Canned Beans. ...
  • Canned Tomatoes. ...
  • Pastas & Grains. ...
  • Potatoes. ...
  • Eggs. ...
  • Canned Tuna.

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