10 Pioneer Recipes We Need To Know (2024)

As I see the price of groceries continues to rise, I feel the need for all of us to learn and use a bunch of “cook at home” skills, including how to make meals like these 10 pioneer recipes. I am very concerned with the economy of our country, and the world for that matter. If this generation hasn’t learned to cook from scratch, how can they teach their kids?

Getting takeout doesn’t cut it when teaching our family how to cook. And what about manners? Am I old-fashioned or what? Where have all the manners gone? There is something about having a conversation around a table. Okay, I will get off my soapbox. Let’s have fun with these 10 pioneer recipes!

I’ve been pleasantly surprised at how popular my pioneer-related posts have been. I think most of us have a great deal of respect for the early settlers of our country, and many of us want to learn how to emulate their grit, passion, and willingness to be self-sufficient.

Our ancestors didn’t have grocery stores around the corner like most of us have. They had to cook from scratch because that was the only way they could survive. They could make meals with a few ingredients just to fill their bellies.

Related: 10 Pioneer Skills That We Need

Table of Contents

Kitchen Items I Recommend Every Kitchen Has:

10 Pioneer Recipes We Need To Know (2)

Ingredients Needed For Recipes

Most of these are in your Pantry or Refrigerator:

  • Flour
  • Butter
  • Sugar
  • Rice
  • Salt
  • Baking Powder
  • Baking Soda
  • Potatoes
  • Onions
  • Parsley
  • Eggs
  • Salt and Pepper
  • Shortening
  • Milk
  • Cream
  • Sour Milk
  • Cinnamon
  • Honey
  • Whole Wheat Flour
  • Cabbage
  • Chicken
  • Pork Chops
  • Apples

10 Pioneer Recipes

1. Potato Pancakes

I grew up eating potato pancakes, these look very similar to the ones my mom made for me growing up.

5 from 12 votes

10 Pioneer Recipes We Need To Know (3)

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Potato Pancakes

Prep Time

15 mins

Cook Time

20 mins

Total Time

35 mins

Course:Breakfast

Cuisine:American

Servings: 6 people

Author: Linda Loosli

Ingredients

  • 2tablespoonsflour
  • 1-1/2teaspoonssalt
  • 1/4teaspoonbaking powder
  • 1/8teaspoonpepper
  • 2eggs, beaten
  • 1tablespoonfinely chopped onion
  • 1tablespoonminced parsley
  • 6potatoes, grated (drained)
  • shortening

Instructions

  1. Stir the flour with the salt, baking powder,and pepper. In another bowl combine the eggs, onions, and parsley. Put both mixtures in one bowl, add the potatoes. Make into patties and fry in 1/4 inch shortening until golden brown or browned to your choice.

2. Scottish Shortbread

I could almost call this Norwegian Shortbread, I grew up on homemade shortbread in a Norwegian family. My mom used molasses in many of her recipes in place of sugar. I do that from time to time, you may want to give it a try.

5 from 12 votes

10 Pioneer Recipes We Need To Know (4)

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Scottish Shortbread

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

Course:Breakfast

Cuisine:American

Servings: 4 people

Author: Linda Loosli

Ingredients

  • 1cupbutter, softened
  • 1/2cupsugar
  • 2cupsflour

Instructions

  1. Grab a bowl and cream the butter and sugar. Then add the flour. Press the mixture into greased 9 by 13-inch pan. Bake at 350 degrees for 30 minutes or until golden brown. Cut into squares while hot.

3. English Tea Biscuits

Has anyone made tea biscuits? This was a really popular pioneer recipe, as were most biscuit varieties like soda biscuits.

5 from 12 votes

10 Pioneer Recipes We Need To Know (5)

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English Tea Biscuits

Course:Breakfast

Cuisine:American

Servings: 4 people

Author: Linda Loosli

Ingredients

  • 2cupsflour
  • 4teaspoonsbaking powder
  • 1/2teaspoonsalt
  • 2teaspoonsshortening
  • 3/4cupmilk
Read More of My Articles How To Make Homemade Crackers

Instructions

  1. Combine the flour, baking powder, and salt in a medium bowl. Cut in the shortening using a pastry cutter. Add the milk. Flour the countertop and place the dough on the counter. Roll and pat the dough out to 1/2-inch thickness. Cut the biscuits with a biscuit cutter. Place them in a greased pan and bake at 500 degrees for 10 minutes.

4. Crepes

I love making crepes, for dessert, or with chicken a la king. These are so easy to make and so versatile. Pioneers MAY have used lard instead of shortening. I remember lard in many of my mom’s recipes, but it’s not my favorite ingredient choice.

5 from 12 votes

10 Pioneer Recipes We Need To Know (6)

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Crepes

Prep Time

10 mins

Cook Time

3 mins

Total Time

13 mins

Course:Breakfast

Cuisine:American

Servings: 12 crepes

Author: Linda Loosli

Ingredients

  • 1-1/2cupsmilk
  • 1cupflour
  • 2eggs
  • 1tablespoonshortening
  • 1/4teaspoonsalt

Instructions

  1. Grab a medium-sized bowl and combine the milk, flour, eggs, shortening, and salt. Heat greased skillet and spoon 3 tablespoons of the batter on the skillet. Roll the batter around the pan by tilting the pan. Cook one side until brown and flip the crepeover and cook the other side until lightly brown. Repeat until all the batter is used. Serve with fresh fruit, jam, and whipped cream.

5. Homemade Soda Crackers

If you find making bread hard for you, try making crackers. These are really easy to make. These are very similar to hardtack which I recently wrote about.

5 from 12 votes

10 Pioneer Recipes We Need To Know (7)

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Homemade Soda Crackers

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

Course:Bread

Cuisine:American

Servings: 12 people

Author: Linda Loosli

Ingredients

  • 4cupsflour
  • 1/2teaspoonbaking soda
  • 1teaspoonsalt
  • 1cupbutter, softened
  • 3/4cupsour milk

Instructions

  1. Grab a large mixing bowl, and combine flour, salt, and baking soda. Add the milk and butter and mix until it's a stiff dough. Flour the countertop, and punch the dough on the floured countertop, turning it over a few times. Roll out very thin and cut into squares. Prick with a fork. Bake at 400 degrees until the edges are lightly brown. I use a greased cookie sheet to bake mine.

6. Homemade Graham Crackers

I can’t wait to try making these graham crackers again. I have freshly ground whole wheat flour, so these will be easy to make. I love that they are made with honey. Remember, in pioneer times the granulated sugar we use now wasn’t available. I wish we all tried using honey as a sweetener more often.

5 from 12 votes

10 Pioneer Recipes We Need To Know (8)

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Graham Crackers

Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

Course:Bread

Cuisine:American

Servings: 8 people

Author: Linda Loosli

Ingredients

  • 3cupswhole-wheat flour
  • 1/2teaspoonsalt
  • 1/2teaspoonbaking powder
  • 1/4teaspooncinnamon
  • 6tablespoonsbutter, softened
  • 1/2cuphoney

Instructions

  1. Combine the flour, salt, baking powder, and cinnamon in a large bowl. Melt the honey and butter in a small saucepan. Combine both mixtures and mix together with your hands. Do not overmix. Grease a cookie sheet and roll the dough in the cookie sheet to 1/8 inch thickness. Cut squares and prick them with a fork. Bake at 375 degrees for 10 minutes.

7. Fried Cabbage

I’m starting to feel a bit old because my mom made several of these recipes. I grew up on fried cabbage, did you? Note the use of bacon grease in the recipe. Some people would refer to this ingredient as bacon fat, but it all works and tastes the same.

5 from 12 votes

10 Pioneer Recipes We Need To Know (9)

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Fried Cabbage

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

Course:Side Dish

Cuisine:American

Servings: 4 people

Author: Linda Loosli

Ingredients

  • 1headcabbage, chopped
  • 1/2pound bacon
  • 1mediumchopped onion
  • salt and pepper to taste

Instructions

  1. Cook the bacon in the frying pan you will use to cook the cabbage. Cook the bacon until crispy. Leave some bacon grease in the frying pan. Add the onion with the bacon in the pan. Next, add the cabbage and simmer in the frying pan until tender. Salt and Pepper to taste.

8. Wagon Fried Chicken

Who loves fried chicken? Oh my gosh, my mouth is watering! This recipe is a keeper, I promise! Don’t think about the grease! I also like to make this recipe using buttermilk in place of regular milk. It makes for a unique flavor, but the overall taste and texture should be loved by your whole family!

5 from 12 votes

10 Pioneer Recipes We Need To Know (10)

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Wagon Fried Chicken

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

Course:Main Course

Cuisine:American

Servings: 6 people

Author: Linda Loosli

Ingredients

  • 3eggs, beaten
  • 1/2cupmilk
  • salt and pepper
  • 12pieces of chicken
  • 1-1/2cupsflour
  • skillet with 2/3 full melted shortening
Read More of My Articles How To Make The Best Muffins Ever

Instructions

  1. Beat the eggs with the milk. Salt and pepper the chicken really well. Dip each piece of chicken in the egg/milk mixture. Dredge the chicken in flour. Remove excessflour by shaking the chicken pieces. Place in the hot shortening and brown on each side over medium heat. Then flip the chicken pieces over and cook the other side until golden brown. Drain the grease on paper towels.

9. Pork Chops With Apples

This recipe is the reason I love cast iron pans! I swear everything tastes better cooked in cast iron, right?

5 from 12 votes

10 Pioneer Recipes We Need To Know (11)

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Pork Chops & Apples

Prep Time

10 mins

Cook Time

1 hr 30 mins

Total Time

1 hr 40 mins

Course:Main Course

Cuisine:American

Servings: 6 people

Author: Linda Loosli

Ingredients

  • 6pork chops
  • 2tablespoonsshortening
  • 3-4unpeeled, apples, cored, and sliced
  • 1/4cupbrown sugar
  • 1/2teaspooncinnamon
  • 2tablespoonsbutter

Instructions

  1. Brown the pork chops in the shortening. Grease a baking pan and place the sliced apples in the bottom. Sprinkle with cinnamon and brown sugar. Put tiny bits of butter over the apples. Place the browned pork chops on top. Cover with foil and bake at 350 degrees for 90 minutes.

10. Grandma’s Rice Pudding

Mark grew up on rice pudding, but didn’t like it when his mom put raisins in it. Did you grow up with rice pudding? With or without raisins?

5 from 12 votes

10 Pioneer Recipes We Need To Know (12)

Print

Grandma’s Rice Pudding

Prep Time

10 mins

Cook Time

1 hr

Total Time

1 hr 10 mins

Course:Dessert

Cuisine:American

Servings: 4 people

Author: Linda Loosli

Ingredients

  • 6cupsmilk
  • 3/4cupwhite rice
  • 1cupcream
  • 3/4cupsugar
  • 3egg yolks
  • 2teaspoonsvanilla
  • 1/4teaspoonsalt
  • 1teaspooncinnamon

Instructions

  1. Bring the milk to a boil, add the rice and reduce the heat to simmer. Cook one hour, stirring occasionally. Turn off the heat.Combine the cream, sugar, yolks, vanilla, and salt with the rice mixture. Sprinkle with cinnamon when serving.

Some Other Pioneer Foods You May Want to Try

There are so many other foods the pioneers liked as a part of their meals. Do some research and check out these and others you’d like to make and serve:

  • Cornbread
  • Biscuits and Gravy
  • Stews of all Kinds
  • Jerky from Various Types of Meat, Including Venison
  • Fruit Pies – Cherry is My Favorite
  • Jams and Jellies
  • Potato Cakes
  • Apple Butter
  • Home Prepared Syrup

Did Pioneers Eat Vegetables with Their Meals?

As with so many food items, keeping vegetables fresh enough to eat during the pioneer treks was a tough task. One thing most settlers tried to do once they reached their destination was to plant a garden. Often that was a priority over building a hut or cabin. At least with a garden, there was hope for enough foodstuffs to stay alive.

Did Pioneers Use a Lot of Flour in Meal Preparation?

You’ll notice that flour was a key ingredient in most of the recipes referenced above. Having flour was critical to survival.

Are Pioneer Recipes Healthy?

I’m not sure the recipes we’ve referenced in this post have all the vitamins we try to see our family consume each day. They also may not have the types of calories that are good for us. I do know that with the rigors of the trip and the physical challenges they faced each day, they burned a bunch of calories!

Final Word

I hope today you print these 10 pioneer recipes to have ready to make when you need to cook with very few ingredients. It’s fun to discuss with your family or guests why pioneer recipes are so delicious and enjoyed on special occasions. We may need these recipes sooner than we think. Thanks for being prepared for the unexpected. May God bless this world. Stay safe and keep prepping, Linda

Other Pioneer Recipes by Linda

Copyright Images: Crepes Deposit photos_132686566_s-2019

10 Pioneer Recipes We Need To Know (2024)

FAQs

What 3 foods did the pioneers eat? ›

Breads, potatoes, rice, and starchy foods put backbone into a meal and the hungry souls who ate it. The mainstays of a pioneer diet were simple fare like potatoes, beans and rice, hardtack (which is simply flour, water, 1 teaspoon each of salt and sugar, then baked), soda biscuits (flour, milk, one t.

What are examples of pioneer food? ›

Pumpkin and apple pies, wild strawberry dumplings, molasses pudding, potato pudding, cakes, ginger bread and vinegar lemonade must have delighted the family palates. Weather had a big impact on the pioneer's eating habits. For example, if it was raining hard enough that a fire couldn't be built, hardtack was the meal.

Did pioneers eat eggs? ›

Then the dough was baked in the kettle over a fire at night. Pioneers did bring chickens along in crates tied to the backs of their wagons. Eggs were used in many pioneer recipes.

What did pioneers eat for breakfast? ›

Beans, cornmeal mush, Johnnycakes or pancakes, and coffee were the usual breakfast. Fresh milk was available from the dairy cows that some families brought along, and pioneers took advantage go the rough rides of the wagon to churn their butter.

What did real cowboys eat? ›

Cowboys in the United States relished similar "chuck" (also called grub or chow). Canned and dried fruit, "overland trout" (bacon), beans, fresh meat, soda biscuits, tea, and coffee. Breakfast might include eggs or salt pork. Eggs, sometimes shipped west for considerable distances, sometimes went bad.

What did Pioneer kids eat for lunch? ›

Lunch at school, called 'nooning,' might include cold pancakes, bread with lard, jam or meat sandwiches, hard boiled eggs, dried meat, baked goods like muffins, cookies, and maybe even a slice of cake.

What vegetables did pioneers eat? ›

anything that was available, wild game naturally, fruits, nuts, berries, ground corn meal, pine nuts, roots, leafy greens, if it was edible they ate it. Some had gardens for potatoes, onions, corn, beans and vegetables that would grow in their region.

What did pioneers drink? ›

The Founders, like most colonists, were fans of adult beverages. Colonial Americans drank roughly three times as much as modern Americans, primarily in the form of beer, cider, and whiskey.

Did pioneers eat oatmeal? ›

Breakfast: pioneers cooked meals over open fire, using buffalo chips as fuel (dried dung). (When i start feeling bad for myself I remember that at least i don't have to cook 3 meals a day over burning buffalo dung) Bacon and biscuits were common. Pancakes, beans and oatmeal were also options.

What kind of bread did the pioneers eat? ›

Heritage Gateways, for the sesquicentennial celebration of Mormon Pioneers entering the Salt Lake Valley, wrote this about food on the trail: “Sourdough Bread was used by men on the range in early days before baking powder or yeast were available.

What did pioneers use for sugar? ›

They gauged the food's readiness by the way it looked. Sugar was made from beets, corn stalks and watermelon. It was also made from maple sap, a process that settlers learned from the Indians.

Did pioneers eat fruit? ›

Pioneers would string foods up close to the fire where the heat from the fire would help dry them out, or they could place some food outside, and the heat from the sun would dry things out. Some foods pioneer could dry include apples, pumpkins, pears, and grapes.

What did pioneers carry their lunch in? ›

There were no plastic lunch boxes or thermoses on the homestead. This girl is carrying her lunch in a tin container called a lunch pail. Some families could afford to buy lunch pails for their children. Others saved empty lard or syrup buckets to use as lunch pails.

What was a typical meal in the 1800's? ›

The foods served varied, changing with the customs of each region, but in the North some common foods were chowder, beef, clam soup, baked beans, roasted pork, custards, oxen, turtles, mutton and salmon.

What did cowboys eat for breakfast on the trail? ›

Fellers back in the 1880's didn't eat very well. A typical breakfast for them consisted of: coffee, biscuits, maybe a little salt pork and even beans.

Did our ancestors eat 3 meals a day? ›

Several hundred years ago, people didn't follow the three meals a day rule. In fact, Native Americans employed a practical approach to food. They ate when they were hungry. The three meals per day concept originated with Englanders who achieved financial prosperity.

Did ancient humans eat 3 meals a day? ›

In ancient Rome, the custom was to eat one large meal, plus two small, light meals. In the US, our eating habits are now typically organized around our workdays or school days. But cultural norms aside, there's no scientific reason for you to eat exactly three meals every day.

What was the most common food in the 1800? ›

Pork and turkey were widely eaten and considered staples among Americans, and alcohol consumption dominated the beverages throughout the country.

References

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